Short on Space? Short on Time? #WOW
W O R K O U T WEDNESDAY #WOW
How many of you rocked last weeks homebody workout with Lauren? [Part 1 Here] I actually did last weeks series and todays series this afternoon in my hotel room and my legs are totally feeling the burn. It's pretty amazing how you can utilize space and time and receive a solid workout. Shoutout to Lauren for keeping us all motivated and fit.
"College students, working women, moms, travelers or women who don't dig the gym, this Homebody Workout Series is for YOU! I've made a workout where you can utilize your personal space to get those extra calories burned in a timely manner. So, you ready B? [Jay-Z voice] Find some space, make some time and LET'S GO!" - Lauren.