BACK PAIN?! SOLVED
FIT TIPS FROM LAUREN WILLIAMS [@LAJOY224]
Are you suffereing from back pain? Does your back prevent you from achieving a solid workout?
No worries, back pain is super common but Lauren has got you covered. In honor of Workout Wednesday, today Lauren has teamed up with Health.com to HELP YOU relieve that painful back pain. Taking care of your body comes hand in hand when working out. "We can only achieve our best when our body is at our best", states Lauren.
Always remember, strengthening your core is key in relieving back pain!