Hot Bod [#WOW]
#WOW = WORKOUT WEDNESAY
Are you ready for this total body workout? Let's Go! Lauren Williams has created an amazing total body strength workout that is killer. Twenty minutes of hardwork, dedication + fun and you will definitely get one heck of a sweat on. Although summer is fading, there's no excuse to stay fit + healthy, trust me, Lauren will make sure of this!
For more fit inspo make sure to follow our personal trainer on Instgram @Lajoy244.