Upper Body Sweat!
Let's get fit today and everyday with the amazing Lauren Williams.
It's about that time we add some upper body moves to our daily routines! Today Lauren is sharing some great upper body moves to build strength and to tone that bod. It never hurts to add to your workout, and our upper body needs love too! We've been working on the lower body [the booty] now let's get that upper body right with these 3 upper body moves.