Hotel, Motel, Holiday Inn
Meet me at the HOTEL, MOTEL, HOLIDAY INN! Yup, you heard right babes, this #WORKOUTWEDNESDAY is dedicated to you travelers, on the go, hotel hoppin' babes. Are you without a gym? Or at home and really just don't want to go to the gym? Hit play below and I will turn your hotel or room into a gym today with this high intensity workout I created with Health.com.
Here's my 5 minute high intensity workout designed to reduce STRESS! You got this! We got this! Feel the burn and work through it.
Stay Strong, Lauren
For more fitspo, follow Lauren on IG; @Lajoy224