Got 5 Minutes?

follow our supermodel and our SUPERTRAINER, Lauren,  @Lajoy224

follow our supermodel and our SUPERTRAINER, Lauren, @Lajoy224

5-Minute Travel Workout

Focus: Core, Butt, Legs

Look, I get it, working out on the road is never easy. We're usually tired from being on the road, and next come the excuses, trust me, I get it. Yet, this is when your MENTALS have to be strong enough for you to push through on the road. I'm making it quick and easy 5 MINUTES ONLY, get that intensity up and let's get it in before your day starts!

I teamed up with Health.com to give you guys a solid travel workout you can do anytime + anywhere. Get your mentality right, throw on your fit gear and LET'S GET IT IN! Summer is around the corner. Do your best and stay consistent, HIT PLAY, YOU GOT THIS.

Let me know what you want to workout next.

Stay Strong,

Lauren