Week 4: AB Killer WEDNESDAY!
Week 4 of our ab workouts and Lauren is ready to provide you with a five-minute killer ab meltdown that will keep those abs defined throughout the holidays. If you missed week 3, click here because week 4 is KILLER... I hope you're prepared for it! Week 4 is a 5-minute ab workout that will work out your entire core! In this video, Lauren uses a medicine ball to up the intensity. Ladies, Lauren is getting it in this week. Watch the workout video, 5 Minute Killer Ab Workout and let us know how you're feeling!
Let's get fit ladies and stay healthy throughout the holiday season.
Remember to follow Lauren's fitness journey, @Lajoy224.
Thanks to Lauren I know that I'm almost ready to hit Punta Cana in my bikini for New Years Eve!
Oh, and HAPPY THANKSGIVING!