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The Blog

Workout Wednesday!

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Happy Wednesday beautiful people! Let's get fit today and everyday with the amazing Lauren Williams. Today Lauren is sharing with you some great upper body moves to add to your everday workout routine. It never hurts to add to your workout! We've been working on the lower body (the booty) now let's get that upper body right with these 3 upper body moves.Make sure to follow Lauren on Instagram @Lajoy224 for great fit inspo!

[embed]https://www.youtube.com/watch?v=liOOKTK-BO8[/embed]